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Nordic Walking for Parkinson’s King’s Park
December 1 @ 12:00 pm - 12:30 pm
£3.00
Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression.
Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable.
The class size is currently a maximum of 6 people, plus any partner or support friend can come along for free.
This class takes place at Retford’s King’s Park.
Parking is available in the Asda overflow carpark. Please meet us there.
Cost £3.
You will need to complete a ParQ health questionnaire before you attend your first class.