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DTSTART;TZID=Europe/London:20260427T120000
DTEND;TZID=Europe/London:20260427T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003077-1777291200-1777293900@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-04-27/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T120000
DTEND;TZID=Europe/London:20260420T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003076-1776686400-1776689100@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-04-20/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T120000
DTEND;TZID=Europe/London:20260413T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003075-1776081600-1776084300@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-04-13/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T120000
DTEND;TZID=Europe/London:20260330T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003074-1774872000-1774874700@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-03-30/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T120000
DTEND;TZID=Europe/London:20260323T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003073-1774267200-1774269900@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-03-23/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003072-1773662400-1773665100@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-03-16/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T120000
DTEND;TZID=Europe/London:20260309T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003071-1773057600-1773060300@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-03-09/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T120000
DTEND;TZID=Europe/London:20260302T124500
DTSTAMP:20260501T083619
CREATED:20251229T182059Z
LAST-MODIFIED:20251229T182100Z
UID:10003070-1772452800-1772455500@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2-2/2026-03-02/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T120000
DTEND;TZID=Europe/London:20260209T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003068-1770638400-1770641100@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-02-09/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260202T120000
DTEND;TZID=Europe/London:20260202T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003067-1770033600-1770036300@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-02-02/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T120000
DTEND;TZID=Europe/London:20260126T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003066-1769428800-1769431500@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-01-26/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T120000
DTEND;TZID=Europe/London:20260119T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003065-1768824000-1768826700@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-01-19/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T120000
DTEND;TZID=Europe/London:20260112T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003064-1768219200-1768221900@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-01-12/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T120000
DTEND;TZID=Europe/London:20260105T124500
DTSTAMP:20260501T083619
CREATED:20251229T181426Z
LAST-MODIFIED:20251229T181427Z
UID:10003063-1767614400-1767617100@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nClasses take place at King’s Park Retford until the Retford Cricket ground dries up. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n  \nThis class is partially funded by Parkinson’s UK. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-8-2-2/2026-01-05/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T120000
DTEND;TZID=Europe/London:20251201T123000
DTSTAMP:20260501T083619
CREATED:20251124T195659Z
LAST-MODIFIED:20251124T195659Z
UID:10003058-1764590400-1764592200@www.sherwoodnordicwalking.co.uk
SUMMARY:Nordic Walking for Parkinson's King's Park
DESCRIPTION:Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. \nNordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable. \nThe class size is currently a maximum of 6 people\, plus any partner or support friend can come along for free. \nThis class takes place at Retford’s King’s Park. \nParking is available in the Asda overflow carpark. Please meet us there. \nCost £3. \nYou will need to complete a ParQ health questionnaire before you attend your first class. \n 
URL:https://www.sherwoodnordicwalking.co.uk/walks/nordic-walking-for-parkinsons-kings-park/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240318T133000
DTEND;TZID=Europe/London:20240318T143000
DTSTAMP:20260501T083619
CREATED:20240212T152758Z
LAST-MODIFIED:20240212T152758Z
UID:10001875-1710768600-1710772200@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Training 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-training-2-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240311T133000
DTEND;TZID=Europe/London:20240311T143000
DTSTAMP:20260501T083619
CREATED:20240212T152323Z
LAST-MODIFIED:20240212T152935Z
UID:10001874-1710163800-1710167400@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Training 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This 2-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Monday 18th March. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-training-1-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230626T100000
DTEND;TZID=Europe/London:20230626T110000
DTSTAMP:20260501T083619
CREATED:20230311T174924Z
LAST-MODIFIED:20230624T081128Z
UID:10001539-1687773600-1687777200@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get Active
DESCRIPTION:Join Sherwood Nordic Walking at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \n\nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-9/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230612T100000
DTEND;TZID=Europe/London:20230612T110000
DTSTAMP:20260501T083619
CREATED:20230311T173528Z
LAST-MODIFIED:20230311T173528Z
UID:10001538-1686564000-1686567600@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get Active
DESCRIPTION:Join Sherwood Nordic Walking at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \n\nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-8/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230424T100000
DTEND;TZID=Europe/London:20230424T110000
DTSTAMP:20260501T083619
CREATED:20230311T171737Z
LAST-MODIFIED:20230408T065717Z
UID:10001537-1682330400-1682334000@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-6/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230313T100000
DTEND;TZID=Europe/London:20230313T113000
DTSTAMP:20260501T083619
CREATED:20221121T143009Z
LAST-MODIFIED:20230306T094528Z
UID:10001496-1678701600-1678707000@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-4/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230227T130000
DTEND;TZID=Europe/London:20230227T143000
DTSTAMP:20260501T083619
CREATED:20221121T142906Z
LAST-MODIFIED:20230220T134402Z
UID:10001274-1677502800-1677508200@www.sherwoodnordicwalking.co.uk
SUMMARY:*1pm*King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-3/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230130T100000
DTEND;TZID=Europe/London:20230130T113000
DTSTAMP:20260501T083619
CREATED:20221121T142602Z
LAST-MODIFIED:20221121T142602Z
UID:10001272-1675072800-1675078200@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-get-out-get-active-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221212T100000
DTEND;TZID=Europe/London:20221212T113000
DTSTAMP:20260501T083619
CREATED:20220911T084958Z
LAST-MODIFIED:20221211T201502Z
UID:10001218-1670839200-1670844600@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get out Get active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-6/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221128T100000
DTEND;TZID=Europe/London:20221128T113000
DTSTAMP:20260501T083619
CREATED:20220905T153134Z
LAST-MODIFIED:20221121T104700Z
UID:10001401-1669629600-1669635000@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get Out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221114T100000
DTEND;TZID=Europe/London:20221114T113000
DTSTAMP:20260501T083619
CREATED:20220905T153422Z
LAST-MODIFIED:20220905T153422Z
UID:10001403-1668420000-1668425400@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-3/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221010T100000
DTEND;TZID=Europe/London:20221010T113000
DTSTAMP:20260501T083619
CREATED:20220911T075805Z
LAST-MODIFIED:20220911T075805Z
UID:10001208-1665396000-1665401400@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-5/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220926T100000
DTEND;TZID=Europe/London:20220926T113000
DTSTAMP:20260501T083619
CREATED:20220911T075602Z
LAST-MODIFIED:20220921T181236Z
UID:10001206-1664186400-1664191800@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-4/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220621T190000
DTEND;TZID=Europe/London:20220621T203000
DTSTAMP:20260501T083619
CREATED:20220422T132338Z
LAST-MODIFIED:20220619T183714Z
UID:10001108-1655838000-1655843400@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Technique 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-technique-2-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220616T180000
DTEND;TZID=Europe/London:20220616T193000
DTSTAMP:20260501T083619
CREATED:20220414T085741Z
LAST-MODIFIED:20220614T155920Z
UID:10001106-1655402400-1655407800@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Technique 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Thursday 23rd June at 6pm and needs to be booked separately. \nWe will meet in the Chancery Lane carparks where there are no charges at that time of day. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-technique-1-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
END:VCALENDAR