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X-WR-CALDESC:Events for Sherwood Nordic Walking
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DTSTART;TZID=Europe/London:20221128T100000
DTEND;TZID=Europe/London:20221128T113000
DTSTAMP:20260503T122255
CREATED:20220905T153134Z
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UID:10001401-1669629600-1669635000@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Get Out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221114T100000
DTEND;TZID=Europe/London:20221114T113000
DTSTAMP:20260503T122255
CREATED:20220905T153422Z
LAST-MODIFIED:20220905T153422Z
UID:10001403-1668420000-1668425400@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-3/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221010T100000
DTEND;TZID=Europe/London:20221010T113000
DTSTAMP:20260503T122255
CREATED:20220911T075805Z
LAST-MODIFIED:20220911T075805Z
UID:10001208-1665396000-1665401400@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-5/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220926T100000
DTEND;TZID=Europe/London:20220926T113000
DTSTAMP:20260503T122255
CREATED:20220911T075602Z
LAST-MODIFIED:20220921T181236Z
UID:10001206-1664186400-1664191800@www.sherwoodnordicwalking.co.uk
SUMMARY:Monday at King's Park Get out Get Active
DESCRIPTION:Join us at Retford’s King’s Park to have a go at Nordic Walking. \nThis session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. \nThere are so many benefits to nordic walking. Give it a go and see what it can do for you. \nPlease meet me in the Asda overflow carpark\, behind the Asda petrol station. Wharf Road\, Retford\, DN22 6EN \nPoles are provided free of charge. I can advise you on buying your own if you decide you would like to. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/monday-at-kings-park-get-out-get-active-4/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:Get Out Get Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220621T190000
DTEND;TZID=Europe/London:20220621T203000
DTSTAMP:20260503T122255
CREATED:20220422T132338Z
LAST-MODIFIED:20220619T183714Z
UID:10001108-1655838000-1655843400@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Technique 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-technique-2-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220616T180000
DTEND;TZID=Europe/London:20220616T193000
DTSTAMP:20260503T122255
CREATED:20220414T085741Z
LAST-MODIFIED:20220614T155920Z
UID:10001106-1655402400-1655407800@www.sherwoodnordicwalking.co.uk
SUMMARY:King's Park Beginner's Technique 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Thursday 23rd June at 6pm and needs to be booked separately. \nWe will meet in the Chancery Lane carparks where there are no charges at that time of day. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/kings-park-beginners-technique-1-2/
LOCATION:Kings Park\, Retford\, Chancery Lane\, Retford\, DN22 6DF
CATEGORIES:King's Park
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