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DTSTART;TZID=Europe/London:20241002T093000
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DTSTAMP:20260419T142847
CREATED:20240708T140546Z
LAST-MODIFIED:20240708T141144Z
UID:10002218-1727861400-1727865000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training 1/3
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Wednesday 9th October You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nSession 3 takes place on Wednesday 16th October and is also bookable for anyone who has trained with us before and would like some technique practise. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginers-nordic-walking-training-1-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
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DTSTART;TZID=Europe/London:20241002T100000
DTEND;TZID=Europe/London:20241002T120000
DTSTAMP:20260419T142847
CREATED:20240820T144119Z
LAST-MODIFIED:20240820T144219Z
UID:10002539-1727863200-1727870400@www.sherwoodnordicwalking.co.uk
SUMMARY:Relaxed Adventure in Everton
DESCRIPTION:Welcome to Wednesday Walk Leader Adventures with Tricia and Liz. \n\n\nYour Walk Leaders will warm you all up before taking you on a steady 3.5 – 4.5 mile Adventure beginning in the village of Everton. \n\n\nThis delightful route takes us along open countryside\, along the river Idle and through woodland. Beginning and ending at The Bean Scene there is ample parking! We can stop for a hot drink and snacks/lunch at the end. \n\n\nSometimes the start point may be The Yurt or near the Church in Everton\, so we will update you if this is the case. \n\n\n3.5 – 4.5 miles \nPace: Slow-Steady \n\n\n249ft ascent (max) \n\nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy\, Liz or Tricia before cancelling. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy\, Liz and Tricia  \n07891932782\, 07989616423 and 07879344930
URL:https://www.sherwoodnordicwalking.co.uk/walks/relaxed-adventure-in-everton-2/
LOCATION:Bean Scene\, Gainsborough Road\, Everton\, DN10 5BW
CATEGORIES:Everton
ORGANIZER;CN="Tricia Scott":MAILTO:triciascott@hotmail.co.uk
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