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DTSTART;TZID=Europe/London:20260916T100000
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CREATED:20260827T214952Z
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UID:10003506-1789552800-1789556400@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training 1/3
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Wednesday 23rd September 10am. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nSession 3 takes place on Wednesday 30th September 10am and is also bookable for anyone who has trained with us before and would like some technique practise. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-1-3-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
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DTSTART;TZID=Europe/London:20260916T100000
DTEND;TZID=Europe/London:20260916T120000
DTSTAMP:20260916T005031
CREATED:20260906T073557Z
LAST-MODIFIED:20260913T201256Z
UID:10003204-1789552800-1789560000@www.sherwoodnordicwalking.co.uk
SUMMARY:Relaxed adventure at Idle Valley Nature Reserve
DESCRIPTION:Welcome to the Wednesday Walk Leader Adventure with Tricia and Liz. \n\n\nTricia will warm you all up before taking you on a steady 4 – 5 mile nordic walk around the spectacular Idle Valley Nature Reserve. \n\n\nStarting and ending at the main carpark which is currently donation payment. \n\n\nDistance: 4 – 5 miles \nPace: Relaxed-Steady \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader. \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/relaxed-adventure-at-idle-valley-nature-reserve-28/
LOCATION:Idle Valley Nature Reserve\, North Road\, Retford\, DN22 8RQ
CATEGORIES:Idle Valley Nature Reserve
ORGANIZER;CN="Liz Kent":MAILTO:trxie@hotmail.co.uk
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