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X-WR-CALDESC:Events for Sherwood Nordic Walking
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DTSTART;TZID=Europe/London:20200820T100000
DTEND;TZID=Europe/London:20200820T113000
DTSTAMP:20261109T133909
CREATED:20200813T195230Z
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UID:10000869-1597917600-1597923000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training Session
DESCRIPTION:Beginner’s Nordic Walking Training Session (Level 1) \nWould you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Level 1 (steps 1-5) – the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to learn the full technique\, then book onto our Intermediate Training Session where we will be completing Level 2 and using the poles to build speed and intensity into our nordic walking. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nCOVID-19 aware \nPlease let me know if you or anyone in your household develops symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Track and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-3/
LOCATION:Langold Country Park Cafe Carpark\, Langold Country Park\, Langold\, S81 9QW\, United Kingdom
CATEGORIES:Langold Country Park
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