Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Learn to Nordic Walk at Clumber Park! Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 5-6km in distance along a...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 5-6km in distance along a...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 5-6km in distance along a...