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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230121T090000
DTEND;TZID=Europe/London:20230121T113000
DTSTAMP:20260917T170350
CREATED:20221212T173530Z
LAST-MODIFIED:20221212T173934Z
UID:10001523-1674291600-1674300600@www.sherwoodnordicwalking.co.uk
SUMMARY:Saturday fast-track beginner's training
DESCRIPTION:Would you like to learn how to nordic walk? This fast-track Saturday course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nPart 1 introduces you to the nordic walking poles and their features before moving on to learn the first five steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nShort break \nPart 2 We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \nIf you are struggling to grasp the technique after this fast-track session\, ongoing training is available at the start of each Saturday session. \n  \nFollowing on from the course you are welcome to book onto the monthly Saturday group walk\, or join us at the weekly parkrun at Clumber Park where we nordic walk the route. We also have week day nordic walks every day at 10am. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Due to limited numbers on this course Sherwood Nordic Walking has a late cancellation policy whereby we require 48 hours’ notice for cancelling a course. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/saturday-fast-track-beginners-training/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230117T130000
DTEND;TZID=Europe/London:20230117T140000
DTSTAMP:20260917T170350
CREATED:20221123T100319Z
LAST-MODIFIED:20221123T100319Z
UID:10001501-1673960400-1673964000@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 2/3
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \nYou can only book Session 2 if you have completed the Beginner’s Nordic Walking Training Part 1\, or already have experience of nordic walking. \nSession 3 takes place on Tuesday 24th January 1pm. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A transfer onto another course may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-2-3-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230110T130000
DTEND;TZID=Europe/London:20230110T140000
DTSTAMP:20260917T170350
CREATED:20221123T100548Z
LAST-MODIFIED:20221123T100548Z
UID:10001502-1673355600-1673359200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 1/3
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Tuesday 17th January 1pm and Session 3 on Tuesday 24th January 1pm. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A transfer to another course may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-1-3-9/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230107T090000
DTEND;TZID=Europe/London:20230107T100000
DTSTAMP:20260917T170350
CREATED:20221123T135538Z
LAST-MODIFIED:20221123T135836Z
UID:10001511-1673082000-1673085600@www.sherwoodnordicwalking.co.uk
SUMMARY:Saturday Adventure at Thoresby Park
DESCRIPTION:Can you get up early on a Saturday? Think of Parkrun\, 9am\, 3 miles (ish) with your poles! \nThis brand new Saturday adventure is at the beautiful Thoresby Park! \nThoresby Park is a beautiful estate with a magnificent Hall\, a river\, deer park\, wonderful woodland and a variety of wildlife to spot.  The terrain is mostly firm and even\, however through the woods the ground is a bit more bumpy. \nThis week our Walk Leader Elaine will be your guide. \n  \nDistance: 3-4 miles \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/saturday-adventure-at-thoresby-park-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221203T090000
DTEND;TZID=Europe/London:20221203T100000
DTSTAMP:20260917T170350
CREATED:20220929T154924Z
LAST-MODIFIED:20220929T154924Z
UID:10001451-1670058000-1670061600@www.sherwoodnordicwalking.co.uk
SUMMARY:Saturday Adventure at Thoresby Park
DESCRIPTION:Can you get up early on a Saturday? Think of Parkrun\, 9am\, 3 miles (ish) with your poles! \nThis brand new Saturday adventure is at the beautiful Thoresby Park! A fabulous estate with a magnificent Hall\, a river\, deer park\, wonderful woodland and a variety of wildlife to spot. The terrain is mostly firm and even\, however through the woods the ground is a bit more bumpy. \nDistance: 3 miles \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/saturday-adventure-at-thoresby-park-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221119T130000
DTEND;TZID=Europe/London:20221119T143000
DTSTAMP:20260917T170350
CREATED:20221002T131048Z
LAST-MODIFIED:20221015T074727Z
UID:10001456-1668862800-1668868200@www.sherwoodnordicwalking.co.uk
SUMMARY:Saturday Beginner's Training 2/2 Thoresby Park
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \nYou can only book Session 2 if you have completed the Beginner’s Nordic Walking Training Part 1\, or already have experience of nordic walking. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Due to limited numbers for this session Sherwood Nordic Walking has a late cancellation policy whereby we require 48 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/saturday-beginners-training-2-2-thoresby-park/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221105T103000
DTEND;TZID=Europe/London:20221105T120000
DTSTAMP:20260917T170350
CREATED:20221002T130755Z
LAST-MODIFIED:20221013T190305Z
UID:10001455-1667644200-1667649600@www.sherwoodnordicwalking.co.uk
SUMMARY:Saturday Beginner's Training 1/2 Thoresby Park
DESCRIPTION:Would you like to learn how to nordic walk? This 2-part Saturday course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the first five steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Saturday 19th November either at 10.30am or ideally 1pm if possible. You do not need to book these sessions separately. The payment for Session 1 is for both sessions. \nFollowing on from the course you are welcome to book onto the monthly Saturday group walk\, or join us at the weekly parkrun at Clumber Park where we nordic walk the route. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Due to limited numbers on this course Sherwood Nordic Walking has a late cancellation policy whereby we require 48 hours’ notice for cancelling a course. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/saturday-beginners-training-1-2-thoresby-park/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221012T100000
DTEND;TZID=Europe/London:20221012T110000
DTSTAMP:20260917T170350
CREATED:20220906T142640Z
LAST-MODIFIED:20220910T191250Z
UID:10001169-1665568800-1665572400@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 3/3
DESCRIPTION:We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the three sessions. \nYou can only book Session 3 if you have completed the Beginner’s Nordic Walking Training Session Parts 1 and 2\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular nordic walks. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-3-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T100000
DTEND;TZID=Europe/London:20221005T110000
DTSTAMP:20260917T170350
CREATED:20220906T142503Z
LAST-MODIFIED:20220906T142752Z
UID:10001167-1664964000-1664967600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 2/3
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \nYou can only book Session 2 if you have completed the Beginner’s Nordic Walking Training Part 1\, or already have experience of nordic walking. \nSession 3 takes place on Wednesday 12th October at 10am. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220928T100000
DTEND;TZID=Europe/London:20220928T110000
DTSTAMP:20260917T170350
CREATED:20220906T142258Z
LAST-MODIFIED:20220910T191047Z
UID:10001165-1664359200-1664362800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 1/3
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Wednesday 5th October and Session 3 on Wednesday 12th October. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-1-3-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T090000
DTEND;TZID=Europe/London:20220927T100000
DTSTAMP:20260917T170350
CREATED:20220719T143955Z
LAST-MODIFIED:20220916T164121Z
UID:10001384-1664269200-1664272800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 1/3 9am start
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Wednesday 5th October 10am and Session 3 on Wednesday 12th October 10am. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-1-3-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220921T120000
DTEND;TZID=Europe/London:20220921T130000
DTSTAMP:20260917T170350
CREATED:20220823T172047Z
LAST-MODIFIED:20220901T105124Z
UID:10001397-1663761600-1663765200@www.sherwoodnordicwalking.co.uk
SUMMARY:FREE Nordic Walking Taster
DESCRIPTION:Special event for National Fitness Day 2022! \nCome and meet Sherwood Nordic Walking at Thoresby Park and have a go! \nThis 45-minute session will help you understand how beneficial Nordic Walking can be and how it is far more than just walking with poles! \nHaving a go is the best way to feel how the poles can help push you along\, make you feel lighter and enable you to walk faster. \nYou will be sent a Par-Q form to complete before the Taster session in case there are any health concerns we need to discuss. \nPoles are available to use free of charge.
URL:https://www.sherwoodnordicwalking.co.uk/walks/free-nordic-walking-taster/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220921T100000
DTEND;TZID=Europe/London:20220921T113000
DTSTAMP:20260917T170350
CREATED:20220823T194710Z
LAST-MODIFIED:20220824T073831Z
UID:10001398-1663754400-1663759800@www.sherwoodnordicwalking.co.uk
SUMMARY:FREE Technique Update (Members only)
DESCRIPTION:NATIONAL FITNESS DAY 2022 \n \nCome and update your technique with the new and revised INWA training. \nThis session is a FREE update to your training\, so come and meet up with your fellow Sherwood Nordic Walkers and revisit a familiar venue at the same time. \nWe will begin with the technique work and end with a mini adventure\, split into the relevant group paces. \nThis training is available to all our existing members. Don’t worry if you haven’t been for a while\, the pace will be suitable for all. \nParking charges apply at Thoresby\, currently £3.
URL:https://www.sherwoodnordicwalking.co.uk/walks/free-technique-update-members-only/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T100000
DTEND;TZID=Europe/London:20220920T110000
DTSTAMP:20260917T170350
CREATED:20220719T141907Z
LAST-MODIFIED:20220720T141441Z
UID:10001382-1663668000-1663671600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 3/3
DESCRIPTION:We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the three sessions. \nYou can only book Session 3 if you have completed the Beginner’s Nordic Walking Training Session Parts 1 and 2\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular nordic walks. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-3-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T180000
DTEND;TZID=Europe/London:20220914T190000
DTSTAMP:20260917T170350
CREATED:20220610T155817Z
LAST-MODIFIED:20220908T153044Z
UID:10001348-1663178400-1663182000@www.sherwoodnordicwalking.co.uk
SUMMARY:Push Your Pace Nordic Session with Elaine
DESCRIPTION:Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so\, then this session is for you. \nThese sessions will be 5-6km in distance along a risk-assessed route. \nPlease ensure you arrive in good time for the warm up. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/push-your-pace-nordic-session-with-elaine-22/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220913T100000
DTEND;TZID=Europe/London:20220913T110000
DTSTAMP:20260917T170350
CREATED:20220719T141032Z
LAST-MODIFIED:20220720T141244Z
UID:10001380-1663063200-1663066800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Training 2/3
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. \nYou can only book Session 2 if you have completed the Beginner’s Nordic Walking Training Part 1\, or already have experience of nordic walking. \nSession 3 takes place on Tuesday 20th September at 10am. \nPoles are available to use free of charge. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220906T100000
DTEND;TZID=Europe/London:20220906T110000
DTSTAMP:20260917T170350
CREATED:20220719T140504Z
LAST-MODIFIED:20220720T141132Z
UID:10001378-1662458400-1662462000@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's training 1/3
DESCRIPTION:Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. \nSession 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nSession 2 will take place on Tuesday 13th September and Session 3 on Tuesday 20th September. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions. \nPoles are available to use free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-training-1-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220817T180000
DTEND;TZID=Europe/London:20220817T190000
DTSTAMP:20260917T170350
CREATED:20220610T155534Z
LAST-MODIFIED:20220610T155534Z
UID:10001347-1660759200-1660762800@www.sherwoodnordicwalking.co.uk
SUMMARY:Push Your Pace Nordic Session with Elaine
DESCRIPTION:Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so\, then this session is for you. \nThese sessions will be 5-6km in distance along a risk-assessed route. \nPlease ensure you arrive in good time for the warm up. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/push-your-pace-nordic-session-with-elaine-21/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220720T190000
DTEND;TZID=Europe/London:20220720T203000
DTSTAMP:20260917T170350
CREATED:20220610T155342Z
LAST-MODIFIED:20220719T125831Z
UID:10001346-1658343600-1658349000@www.sherwoodnordicwalking.co.uk
SUMMARY:*Change of time* Evening Nordic Session with Tracy
DESCRIPTION:This evening session is instead of Elaine’s fast pace. \nAfter a hot few days who fancies an evening nordic adventure at Thoresby Park? \nWe will cover the 3-4 miles of accessible paths at Thoresby Park. This is also the last week of the Falklands soldiers installation. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/evening-with-tracy/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220614T090000
DTEND;TZID=Europe/London:20220614T103000
DTSTAMP:20260917T170350
CREATED:20220206T145112Z
LAST-MODIFIED:20220206T145112Z
UID:10001080-1655197200-1655202600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220607T090000
DTEND;TZID=Europe/London:20220607T103000
DTSTAMP:20260917T170350
CREATED:20220206T144742Z
LAST-MODIFIED:20220206T144742Z
UID:10001078-1654592400-1654597800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 14th June at 9am and needs to be booked separately. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-1-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220525T180000
DTEND;TZID=Europe/London:20220525T190000
DTSTAMP:20260917T170350
CREATED:20220412T201818Z
LAST-MODIFIED:20220504T191142Z
UID:10001306-1653501600-1653505200@www.sherwoodnordicwalking.co.uk
SUMMARY:Push your Pace Nordic Session with Elaine
DESCRIPTION:Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so\, then this session is for you. \nThese sessions will be 5-6km in distance along a risk-assessed route. \nPlease ensure you arrive in good time for the warm up. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/push-your-pace-nordic-session-with-elaine-8/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220427T180000
DTEND;TZID=Europe/London:20220427T190000
DTSTAMP:20260917T170350
CREATED:20220412T195628Z
LAST-MODIFIED:20220412T195628Z
UID:10001302-1651082400-1651086000@www.sherwoodnordicwalking.co.uk
SUMMARY:Push your Pace Nordic Session with Elaine
DESCRIPTION:Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so\, then this session is for you. \nThese sessions will be 5-6km in distance along a risk-assessed route. \nPlease ensure you arrive in good time for the warm up. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/push-your-pace-nordic-session-with-elaine-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220330T180000
DTEND;TZID=Europe/London:20220330T190000
DTSTAMP:20260917T170350
CREATED:20220321T195956Z
LAST-MODIFIED:20220321T200016Z
UID:10001288-1648663200-1648666800@www.sherwoodnordicwalking.co.uk
SUMMARY:Push your Pace nordic session with Elaine
DESCRIPTION:Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so\, then this session is for you. \nThese sessions will be 5-6km in distance along a risk-assessed route. \nPlease ensure you arrive in good time for the warm up. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or a refund imbues 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Elaine or Tracy.  \nThank you\, \nTracy Hall
URL:https://www.sherwoodnordicwalking.co.uk/walks/push-your-pace-nordic-session-with-elaine/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
ORGANIZER;CN="Elaine Rockcliffe":MAILTO:elrockcliffe@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220308T090000
DTEND;TZID=Europe/London:20220308T103000
DTSTAMP:20260917T170350
CREATED:20211118T121900Z
LAST-MODIFIED:20220204T162400Z
UID:10001018-1646730000-1646735400@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner’s Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk\, 72 hours’ for cancelling a place on a Technique Course. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220301T090000
DTEND;TZID=Europe/London:20220301T103000
DTSTAMP:20260917T170350
CREATED:20211118T121355Z
LAST-MODIFIED:20220204T162459Z
UID:10001012-1646125200-1646130600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 8th March at 9am and needs to be booked separately. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-1/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220208T113000
DTEND;TZID=Europe/London:20220208T130000
DTSTAMP:20260917T170350
CREATED:20220207T124610Z
LAST-MODIFIED:20220207T124610Z
UID:10001275-1644319800-1644325200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginnner's Technique Session 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginnners-technique-session-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220208T090000
DTEND;TZID=Europe/London:20220208T103000
DTSTAMP:20260917T170350
CREATED:20211118T121151Z
LAST-MODIFIED:20211211T105810Z
UID:10001010-1644310800-1644316200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 22nd February at 9am and needs to be booked separately. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-2-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220125T090000
DTEND;TZID=Europe/London:20220125T103000
DTSTAMP:20260917T170350
CREATED:20211118T122558Z
LAST-MODIFIED:20220120T150333Z
UID:10001020-1643101200-1643106600@www.sherwoodnordicwalking.co.uk
SUMMARY:Clumber Park Beginner's Technique Course Part 1/2
DESCRIPTION:Learn to Nordic Walk at Clumber Park! \nWould you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, and I have a few pairs for sale – contact me if you’d like to reserve a pair to purchase. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 1st February at 9am and needs to be booked separately. \nPlease meet me in the main visitor’s carpark. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/clumber-park-beginners-technique-course-part-1-2-4/
LOCATION:Clumber Park NT\, Worksop\, S80 3AZ
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220118T090000
DTEND;TZID=Europe/London:20220118T103000
DTSTAMP:20260917T170350
CREATED:20211118T121609Z
LAST-MODIFIED:20220111T193424Z
UID:10001014-1642496400-1642501800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you to purchase. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
END:VCALENDAR