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DTSTART;TZID=Europe/London:20220308T090000
DTEND;TZID=Europe/London:20220308T103000
DTSTAMP:20260917T191830
CREATED:20211118T121900Z
LAST-MODIFIED:20220204T162400Z
UID:10001018-1646730000-1646735400@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner’s Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk\, 72 hours’ for cancelling a place on a Technique Course. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220301T090000
DTEND;TZID=Europe/London:20220301T103000
DTSTAMP:20260917T191830
CREATED:20211118T121355Z
LAST-MODIFIED:20220204T162459Z
UID:10001012-1646125200-1646130600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 8th March at 9am and needs to be booked separately. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-1/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220208T113000
DTEND;TZID=Europe/London:20220208T130000
DTSTAMP:20260917T191830
CREATED:20220207T124610Z
LAST-MODIFIED:20220207T124610Z
UID:10001275-1644319800-1644325200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginnner's Technique Session 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher or refund minus 50p processing fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginnners-technique-session-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220208T090000
DTEND;TZID=Europe/London:20220208T103000
DTSTAMP:20260917T191830
CREATED:20211118T121151Z
LAST-MODIFIED:20211211T105810Z
UID:10001010-1644310800-1644316200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 22nd February at 9am and needs to be booked separately. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-2-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220125T090000
DTEND;TZID=Europe/London:20220125T103000
DTSTAMP:20260917T191830
CREATED:20211118T122558Z
LAST-MODIFIED:20220120T150333Z
UID:10001020-1643101200-1643106600@www.sherwoodnordicwalking.co.uk
SUMMARY:Clumber Park Beginner's Technique Course Part 1/2
DESCRIPTION:Learn to Nordic Walk at Clumber Park! \nWould you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, and I have a few pairs for sale – contact me if you’d like to reserve a pair to purchase. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 1st February at 9am and needs to be booked separately. \nPlease meet me in the main visitor’s carpark. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/clumber-park-beginners-technique-course-part-1-2-4/
LOCATION:Clumber Park NT\, Worksop\, S80 3AZ
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220118T090000
DTEND;TZID=Europe/London:20220118T103000
DTSTAMP:20260917T191830
CREATED:20211118T121609Z
LAST-MODIFIED:20220111T193424Z
UID:10001014-1642496400-1642501800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you to purchase. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220111T090000
DTEND;TZID=Europe/London:20220111T103000
DTSTAMP:20260917T191830
CREATED:20211118T120922Z
LAST-MODIFIED:20211211T105224Z
UID:10001008-1641891600-1641897000@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner’s Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 18th January at 9am and needs to be booked separately. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211109T090000
DTEND;TZID=Europe/London:20211109T103000
DTSTAMP:20260917T191830
CREATED:20210920T154227Z
LAST-MODIFIED:20211024T075531Z
UID:10001125-1636448400-1636453800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I also have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211102T090000
DTEND;TZID=Europe/London:20211102T103000
DTSTAMP:20260917T191830
CREATED:20210920T154005Z
LAST-MODIFIED:20211024T095658Z
UID:10001124-1635843600-1635849000@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 9th November at 9am and needs to be booked separately. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211012T090000
DTEND;TZID=Europe/London:20211012T103000
DTSTAMP:20260917T191830
CREATED:20210807T105105Z
LAST-MODIFIED:20211019T065728Z
UID:10001085-1634029200-1634034600@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nPoles are available to use free of charge. I have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211005T090000
DTEND;TZID=Europe/London:20211005T103000
DTSTAMP:20260917T191830
CREATED:20210807T104913Z
LAST-MODIFIED:20210916T133020Z
UID:10001084-1633424400-1633429800@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 12th October at 9am and needs to be booked separately. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/thoresby-park-beginners-technique-course-part-1-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210928T100000
DTEND;TZID=Europe/London:20210928T113000
DTSTAMP:20260917T191830
CREATED:20210805T125332Z
LAST-MODIFIED:20210916T130316Z
UID:10001068-1632823200-1632828600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Adventure Walk at Thoresby Park
DESCRIPTION:If you have just completed your training and would like a bit more practice before booking onto our regular walks\, then this is the Adventure for you. \nThis walk is also suitable if you have trained a while ago but haven’t nordic walked for some time. \nBased at Thoresby Park we will venture off to Henry’s Grove practising our best technique and working on building up speed. \nDistance: 2-3 miles \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-adventure-walk-at-thoresby-park/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210921T090000
DTEND;TZID=Europe/London:20210921T103000
DTSTAMP:20260917T191830
CREATED:20210802T072230Z
LAST-MODIFIED:20210802T072303Z
UID:10001049-1632214800-1632220200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. I have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210914T090000
DTEND;TZID=Europe/London:20210914T103000
DTSTAMP:20260917T191830
CREATED:20210802T071922Z
LAST-MODIFIED:20210906T170404Z
UID:10001047-1631610000-1631615400@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 21st September at 9am and needs to be booked separately. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210909T123000
DTEND;TZID=Europe/London:20210909T140000
DTSTAMP:20260917T191830
CREATED:20210803T074117Z
LAST-MODIFIED:20210803T074135Z
UID:10001066-1631190600-1631196000@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/3767/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210909T100000
DTEND;TZID=Europe/London:20210909T113000
DTSTAMP:20260917T191830
CREATED:20210803T073929Z
LAST-MODIFIED:20210803T073929Z
UID:10001065-1631181600-1631187000@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210908T180000
DTEND;TZID=Europe/London:20210908T193000
DTSTAMP:20260917T191830
CREATED:20210831T153840Z
LAST-MODIFIED:20210831T153840Z
UID:10001089-1631124000-1631129400@www.sherwoodnordicwalking.co.uk
SUMMARY:Evening Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/evening-refresher-workshop/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210907T123000
DTEND;TZID=Europe/London:20210907T140000
DTSTAMP:20260917T191830
CREATED:20210803T073747Z
LAST-MODIFIED:20210803T073747Z
UID:10001064-1631017800-1631023200@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210907T100000
DTEND;TZID=Europe/London:20210907T113000
DTSTAMP:20260917T191830
CREATED:20210803T073104Z
LAST-MODIFIED:20210803T073104Z
UID:10001063-1631008800-1631014200@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210903
DTEND;VALUE=DATE:20210904
DTSTAMP:20260917T191830
CREATED:20210803T075850Z
LAST-MODIFIED:20210803T075850Z
UID:10001067-1630627200-1630713599@www.sherwoodnordicwalking.co.uk
SUMMARY:Walk Leader Training
DESCRIPTION:No Adventure Walk today as the Walk Leaders are brushing up their skills!
URL:https://www.sherwoodnordicwalking.co.uk/walks/walk-leader-training/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210615T090000
DTEND;TZID=Europe/London:20210615T103000
DTSTAMP:20260917T191830
CREATED:20210505T131744Z
LAST-MODIFIED:20210505T131744Z
UID:10000902-1623747600-1623753000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing walks depending on which one would suit you best. \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. I have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210608T090000
DTEND;TZID=Europe/London:20210608T103000
DTSTAMP:20260917T191830
CREATED:20210505T131357Z
LAST-MODIFIED:20210505T131357Z
UID:10000900-1623142800-1623148200@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 15th June at 9am and needs to be booked separately. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210525T090000
DTEND;TZID=Europe/London:20210525T103000
DTSTAMP:20260917T191830
CREATED:20210226T140113Z
LAST-MODIFIED:20210226T140113Z
UID:10000888-1621933200-1621938600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skill! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210518T090000
DTEND;TZID=Europe/London:20210518T103000
DTSTAMP:20260917T191830
CREATED:20210226T135659Z
LAST-MODIFIED:20210418T164305Z
UID:10000884-1621328400-1621333800@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 25th May at 9am and needs to be booked separately. \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210511T090000
DTEND;TZID=Europe/London:20210511T100000
DTSTAMP:20260917T191830
CREATED:20210226T135156Z
LAST-MODIFIED:20210418T164429Z
UID:10000983-1620723600-1620727200@www.sherwoodnordicwalking.co.uk
SUMMARY:TASTER session
DESCRIPTION:This 45-minute session will help you understand how beneficial Nordic Walking can be and how it is far more than just walking with poles! \nThis Introductory session will give you an insight into how the poles can help push you along and give your whole body a workout. You will also understand why it is important to learn the technique properly in order to get maximum benefit. \nYou will be sent a Par-Q form to complete before the Taster session in case there are any health concerns we need to discuss. \nPoles are available to use free of charge. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/taster-session/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210427T090000
DTEND;TZID=Europe/London:20210427T103000
DTSTAMP:20260917T191830
CREATED:20210226T113028Z
LAST-MODIFIED:20210418T164636Z
UID:10000970-1619514000-1619519400@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skills! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210420T090000
DTEND;TZID=Europe/London:20210420T103000
DTSTAMP:20260917T191830
CREATED:20210226T112340Z
LAST-MODIFIED:20210418T164032Z
UID:10000969-1618909200-1618914600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 27th April at 9am and needs to be booked separately. \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210413T090000
DTEND;TZID=Europe/London:20210413T100000
DTSTAMP:20260917T191830
CREATED:20210226T102133Z
LAST-MODIFIED:20210226T102133Z
UID:10000960-1618304400-1618308000@www.sherwoodnordicwalking.co.uk
SUMMARY:Tuesday Technique walk
DESCRIPTION:This Technique walk comfortably follows on from the Beginner’s Technique course and offers further opportunity to practise and refine technique and build up to one of the Adventure\, Gentle Adventure or Wellbeing walks. \nThis walk is also suitable for anyone who has learned to nordic walk in the past but needs some practise to refresh their technique. \nDistance 2-3 miles \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/tuesday-technique-walk/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210406T090000
DTEND;TZID=Europe/London:20210406T103000
DTSTAMP:20260917T191830
CREATED:20210225T175229Z
LAST-MODIFIED:20210225T175229Z
UID:10000952-1617699600-1617705000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skill! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210402T100000
DTEND;TZID=Europe/London:20210402T113000
DTSTAMP:20260917T191830
CREATED:20210225T142900Z
LAST-MODIFIED:20210225T142900Z
UID:10000944-1617357600-1617363000@www.sherwoodnordicwalking.co.uk
SUMMARY:*Refresher* Friday Adventure at Thoresby Park
DESCRIPTION:This Adventure is suitable for all members who are feeling a little rusty\, or for new members who want to get in some practise before the regular Adventure and Wellbeing Adventure walks start up again. \nThis walk will begin with some technique recap\, ironing out any unwanted habits that may have crept in\, and building up your confidence in nordic walking again. The second part of the session will be a sociable nordic walk of 2-3 miles. \nTotal distance: 4 miles \nLet’s meet at the Robin Hood statue in the main courtyard. Car parking charges at Thoresby Park are currently £3. \n  \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-friday-adventure-at-thoresby-park/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
END:VCALENDAR