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DTSTART;TZID=Europe/London:20210921T090000
DTEND;TZID=Europe/London:20210921T103000
DTSTAMP:20260917T194931
CREATED:20210802T072230Z
LAST-MODIFIED:20210802T072303Z
UID:10001049-1632214800-1632220200@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Walk Leader Adventure walks depending on which one would suit you best. \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. I have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210914T090000
DTEND;TZID=Europe/London:20210914T103000
DTSTAMP:20260917T194931
CREATED:20210802T071922Z
LAST-MODIFIED:20210906T170404Z
UID:10001047-1631610000-1631615400@www.sherwoodnordicwalking.co.uk
SUMMARY:Thoresby Park Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 21st September at 9am and needs to be booked separately. \n  \n  \n  \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210909T123000
DTEND;TZID=Europe/London:20210909T140000
DTSTAMP:20260917T194931
CREATED:20210803T074117Z
LAST-MODIFIED:20210803T074135Z
UID:10001066-1631190600-1631196000@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/3767/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210909T100000
DTEND;TZID=Europe/London:20210909T113000
DTSTAMP:20260917T194931
CREATED:20210803T073929Z
LAST-MODIFIED:20210803T073929Z
UID:10001065-1631181600-1631187000@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210908T180000
DTEND;TZID=Europe/London:20210908T193000
DTSTAMP:20260917T194931
CREATED:20210831T153840Z
LAST-MODIFIED:20210831T153840Z
UID:10001089-1631124000-1631129400@www.sherwoodnordicwalking.co.uk
SUMMARY:Evening Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/evening-refresher-workshop/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210907T123000
DTEND;TZID=Europe/London:20210907T140000
DTSTAMP:20260917T194931
CREATED:20210803T073747Z
LAST-MODIFIED:20210803T073747Z
UID:10001064-1631017800-1631023200@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210907T100000
DTEND;TZID=Europe/London:20210907T113000
DTSTAMP:20260917T194931
CREATED:20210803T073104Z
LAST-MODIFIED:20210803T073104Z
UID:10001063-1631008800-1631014200@www.sherwoodnordicwalking.co.uk
SUMMARY:Refresher Workshop
DESCRIPTION:Having a great technique makes your nordic walks so much more beneficial for your posture\, speed\, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms\, poles planted in front and feet stomping. \nThis workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch. \nIt is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while! \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-workshop/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210903
DTEND;VALUE=DATE:20210904
DTSTAMP:20260917T194931
CREATED:20210803T075850Z
LAST-MODIFIED:20210803T075850Z
UID:10001067-1630627200-1630713599@www.sherwoodnordicwalking.co.uk
SUMMARY:Walk Leader Training
DESCRIPTION:No Adventure Walk today as the Walk Leaders are brushing up their skills!
URL:https://www.sherwoodnordicwalking.co.uk/walks/walk-leader-training/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210615T090000
DTEND;TZID=Europe/London:20210615T103000
DTSTAMP:20260917T194931
CREATED:20210505T131744Z
LAST-MODIFIED:20210505T131744Z
UID:10000902-1623747600-1623753000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have booked or attended the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing walks depending on which one would suit you best. \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. I have a number of sets for sale – please let me know if you would like me to reserve a pair for you. \n  \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher may be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210608T090000
DTEND;TZID=Europe/London:20210608T103000
DTSTAMP:20260917T194931
CREATED:20210505T131357Z
LAST-MODIFIED:20210505T131357Z
UID:10000900-1623142800-1623148200@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 15th June at 9am and needs to be booked separately. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-3/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210525T090000
DTEND;TZID=Europe/London:20210525T103000
DTSTAMP:20260917T194931
CREATED:20210226T140113Z
LAST-MODIFIED:20210226T140113Z
UID:10000888-1621933200-1621938600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skill! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210518T090000
DTEND;TZID=Europe/London:20210518T103000
DTSTAMP:20260917T194931
CREATED:20210226T135659Z
LAST-MODIFIED:20210418T164305Z
UID:10000884-1621328400-1621333800@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 25th May at 9am and needs to be booked separately. \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210511T090000
DTEND;TZID=Europe/London:20210511T100000
DTSTAMP:20260917T194931
CREATED:20210226T135156Z
LAST-MODIFIED:20210418T164429Z
UID:10000983-1620723600-1620727200@www.sherwoodnordicwalking.co.uk
SUMMARY:TASTER session
DESCRIPTION:This 45-minute session will help you understand how beneficial Nordic Walking can be and how it is far more than just walking with poles! \nThis Introductory session will give you an insight into how the poles can help push you along and give your whole body a workout. You will also understand why it is important to learn the technique properly in order to get maximum benefit. \nYou will be sent a Par-Q form to complete before the Taster session in case there are any health concerns we need to discuss. \nPoles are available to use free of charge. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/taster-session/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210427T090000
DTEND;TZID=Europe/London:20210427T103000
DTSTAMP:20260917T194931
CREATED:20210226T113028Z
LAST-MODIFIED:20210418T164636Z
UID:10000970-1619514000-1619519400@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skills! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210420T090000
DTEND;TZID=Europe/London:20210420T103000
DTSTAMP:20260917T194931
CREATED:20210226T112340Z
LAST-MODIFIED:20210418T164032Z
UID:10000969-1618909200-1618914600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, but it is preferable that you have purchase your own poles in advance of the class. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 27th April at 9am and needs to be booked separately. \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210413T090000
DTEND;TZID=Europe/London:20210413T100000
DTSTAMP:20260917T194931
CREATED:20210226T102133Z
LAST-MODIFIED:20210226T102133Z
UID:10000960-1618304400-1618308000@www.sherwoodnordicwalking.co.uk
SUMMARY:Tuesday Technique walk
DESCRIPTION:This Technique walk comfortably follows on from the Beginner’s Technique course and offers further opportunity to practise and refine technique and build up to one of the Adventure\, Gentle Adventure or Wellbeing walks. \nThis walk is also suitable for anyone who has learned to nordic walk in the past but needs some practise to refresh their technique. \nDistance 2-3 miles \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/tuesday-technique-walk/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210406T090000
DTEND;TZID=Europe/London:20210406T103000
DTSTAMP:20260917T194931
CREATED:20210225T175229Z
LAST-MODIFIED:20210225T175229Z
UID:10000952-1617699600-1617705000@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 2/2
DESCRIPTION:Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture\, we will ensure we are getting a workout from our walk. We end the session with a nordic walk\, practising the technique that we have built over the two sessions. \nYou can only book Part 2 if you have completed the Beginner’s Nordic Walking Training Session Part 1\, or already have experience of nordic walking. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Walks where we will continue perfecting technique and gaining confidence in our new skill! \nIt is preferable that you purchase your own poles in advance\, but if not\, poles are available to use free of charge. \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210402T100000
DTEND;TZID=Europe/London:20210402T113000
DTSTAMP:20260917T194931
CREATED:20210225T142900Z
LAST-MODIFIED:20210225T142900Z
UID:10000944-1617357600-1617363000@www.sherwoodnordicwalking.co.uk
SUMMARY:*Refresher* Friday Adventure at Thoresby Park
DESCRIPTION:This Adventure is suitable for all members who are feeling a little rusty\, or for new members who want to get in some practise before the regular Adventure and Wellbeing Adventure walks start up again. \nThis walk will begin with some technique recap\, ironing out any unwanted habits that may have crept in\, and building up your confidence in nordic walking again. The second part of the session will be a sociable nordic walk of 2-3 miles. \nTotal distance: 4 miles \nLet’s meet at the Robin Hood statue in the main courtyard. Car parking charges at Thoresby Park are currently £3. \n  \n  \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/refresher-friday-adventure-at-thoresby-park/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210330T090000
DTEND;TZID=Europe/London:20210330T103000
DTSTAMP:20260917T194931
CREATED:20210225T143233Z
LAST-MODIFIED:20210226T112644Z
UID:10000946-1617094800-1617100200@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Technique Course Part 1/2
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture\, pole position\, arm swing and forward propulsion. \nPoles are provided free of charge\, although it is preferable that you purchase your own poles in advance. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course. \nPart 2 will take place on Tuesday 6th April at 9am. Please book this separately. \n  \n  \nCOVID-19 aware \nPlease do not attend if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nThank you\, \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-technique-course-part-1-of-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210302T090000
DTEND;TZID=Europe/London:20210302T103000
DTSTAMP:20260917T194931
CREATED:20201219T093959Z
LAST-MODIFIED:20210129T160905Z
UID:10000858-1614675600-1614681000@www.sherwoodnordicwalking.co.uk
SUMMARY:*CANCELLED*Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-6 of the INWA 10-step technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to learn the full technique\, then book onto our Intermediate Training Session where we will be completing Level 2 and using the poles to build speed and intensity into our nordic walking. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-9/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210223T090000
DTEND;TZID=Europe/London:20210223T103000
DTSTAMP:20260917T194931
CREATED:20201217T154305Z
LAST-MODIFIED:20210129T160603Z
UID:10000934-1614070800-1614076200@www.sherwoodnordicwalking.co.uk
SUMMARY:*CANCELLED*Technique Workshop
DESCRIPTION:For members who have completed steps 1-5 of the beginner’s course and want to continue working on their technique and build up to one of the Adventure or Wellbeing walks. \nThis walk is also aimed at those who have learned to nordic walk in the past but need some practise to refresh their technique. \n  \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/technique-workshop-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210209T090000
DTEND;TZID=Europe/London:20210209T103000
DTSTAMP:20260917T194931
CREATED:20201113T164915Z
LAST-MODIFIED:20210105T082527Z
UID:10000930-1612861200-1612866600@www.sherwoodnordicwalking.co.uk
SUMMARY:*Cancelled*Technique Workshop
DESCRIPTION:For members who have completed steps 1-5 of the beginner’s course and want to continue working on their technique and build up to one of the Adventure or Wellbeing walks. \nThis walk is also aimed at those who have learned to nordic walk in the past but need some practise to refresh their technique. \n  \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/intermediate-nordic-walking-training-session-level-2-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210202T090000
DTEND;TZID=Europe/London:20210202T103000
DTSTAMP:20260917T194931
CREATED:20201113T164641Z
LAST-MODIFIED:20210105T082417Z
UID:10000929-1612256400-1612261800@www.sherwoodnordicwalking.co.uk
SUMMARY:*Cancelled*Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Level 1 (steps 1-5) – the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to learn the full technique\, then book onto our Intermediate Training Session where we will be completing Level 2 and using the poles to build speed and intensity into our nordic walking. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-7/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210126T090000
DTEND;TZID=Europe/London:20210126T103000
DTSTAMP:20260917T194931
CREATED:20210101T143331Z
LAST-MODIFIED:20210105T082224Z
UID:10000942-1611651600-1611657000@www.sherwoodnordicwalking.co.uk
SUMMARY:*Cancelled*1:1 Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Steps 1-5 – the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Workshops. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. This will be emailed to you once you have booked your place. \n  \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/11-beginners-nordic-walking-training-session/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210119T090000
DTEND;TZID=Europe/London:20210119T103000
DTSTAMP:20260917T194931
CREATED:20210101T141015Z
LAST-MODIFIED:20210105T082101Z
UID:10000941-1611046800-1611052200@www.sherwoodnordicwalking.co.uk
SUMMARY:*Cancelled*1:1 Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Steps 1-5 – the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure\, Gentle Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to practise what you have learnt before joining a regular walk\, then book onto one of our Technique Workshops. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. This will be emailed to you once you have booked your place. \n  \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes. \n  \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 12 hours’ notice for cancelling a walk. A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782 
URL:https://www.sherwoodnordicwalking.co.uk/walks/11-beginners-nordic-walking-session/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210112T090000
DTEND;TZID=Europe/London:20210112T103000
DTSTAMP:20260917T194931
CREATED:20201113T134823Z
LAST-MODIFIED:20210105T082010Z
UID:10000904-1610442000-1610447400@www.sherwoodnordicwalking.co.uk
SUMMARY:*Cancelled*1:1 Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Level 1 (steps 1-5) – the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto our regular Adventure or Wellbeing Adventure walks depending on which one would suit you best. \nIf you want to learn the full technique\, then book onto our Intermediate Training Session where we will be completing Level 2 and using the poles to build speed and intensity into our nordic walking. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nCOVID-19 aware \nPlease let me know if you\, anyone in your household or anyone you have been in close contact with have developed symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide participant details for Test and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-6/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201208T110000
DTEND;TZID=Europe/London:20201208T123000
DTSTAMP:20260917T194931
CREATED:20201029T150331Z
LAST-MODIFIED:20201202T132430Z
UID:10000827-1607425200-1607430600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto any of our regular Wellbeing or Adventure walks. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby a cancellation fee will be retained for any walks cancelled within 12 hours of the start of the walk (approximately 60p). A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782  \nCOVID-19 aware \nPlease let me know if you or anyone in your household develops symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide you with participant details for Track and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-2/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201110T130000
DTEND;TZID=Europe/London:20201110T143000
DTSTAMP:20260917T194931
CREATED:20201029T191256Z
LAST-MODIFIED:20201029T191256Z
UID:10000828-1605013200-1605018600@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto any of our regular Wellbeing Adventure or Adventure walks. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby a cancellation fee will be retained for any walks cancelled within 12 hours of the start of the walk (approximately 60p). A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782  \nCOVID-19 aware \nPlease let me know if you or anyone in your household develops symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide you with participant details for Track and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-5/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201103T130000
DTEND;TZID=Europe/London:20201103T143000
DTSTAMP:20260917T194931
CREATED:20200904T073359Z
LAST-MODIFIED:20200923T185113Z
UID:10000873-1604408400-1604413800@www.sherwoodnordicwalking.co.uk
SUMMARY:Beginner's Nordic Walking Training Session
DESCRIPTION:Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn the basic nordic walking technique. We will cover posture\, pole position and forward propulsion. \nIn the second part of the session we will move onto hills and feet dynamics. \nAt the end of this session you will be ready to book onto any of our regular Wellbeing Adventure or Adventure walks. \nPoles are provided free of charge. \nYou will need to complete a PAR-Q health questionnaire prior to taking part. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby a cancellation fee will be retained for any walks cancelled within 12 hours of the start of the walk (approximately 60p). A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782  \nCOVID-19 aware \nPlease let me know if you or anyone in your household develops symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund.  \nAlso please let me know if you test positive at any time after the walk so that I may provide you with participant details for Track and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/beginners-nordic-walking-training-session-4/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201006T130000
DTEND;TZID=Europe/London:20201006T140000
DTSTAMP:20260917T194931
CREATED:20200629T095333Z
LAST-MODIFIED:20200923T183349Z
UID:10000841-1601989200-1601992800@www.sherwoodnordicwalking.co.uk
SUMMARY:Technique Workshop
DESCRIPTION:This workshop is for those members who have already trained with Sherwood Nordic Walking. \nYou may have recently completed a Beginner’s Nordic Walking Training Session or you may have trained a while ago and just fancy brushing up on your technique. \nCome prepared to work hard at swinging those arms! \nThis workshop is free of charge\, but you will need to pay to park at Thoresby. \nLATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby a cancellation fee will be retained for any walks cancelled within 12 hours of the start of the walk (approximately 60p). A full refund will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.  \nTracy Hall \n07891932782  \nCOVID-19 aware \nPlease let me know if you or anyone in your household develops symptoms that could be COVID-19 before you come on the walk so that I may cancel your place and issue your refund. Also please let me know if you test positive at any time after the walk so that I may provide you with participant details for Track and Trace purposes.
URL:https://www.sherwoodnordicwalking.co.uk/walks/intermediate-nordic-walking-training-session/
LOCATION:Thoresby Park\, The Courtyard\, Thoresby Park\, Newark\, NG22 9EP\, United Kingdom
CATEGORIES:Thoresby Park
END:VEVENT
END:VCALENDAR