Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable....
Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. LATE CANCELLATION POLICY: Sherwood Nordic...
Would you like to learn how to nordic walk? This 2-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Join Sherwood Nordic Walking at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or...
Join Sherwood Nordic Walking at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford's King's Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Join us at Retford's King's Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...