Welcome to Wednesday Walk Leader Adventures with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the river Idle...
Would you like to learn how to nordic walk? This fast-track course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. An introduction to the nordic walking poles and their features before moving on to learn the few...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 3 miles / 5 km...