Learn to Nordic Walk at Clumber Park!
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion.
Poles are provided free of charge, and I have a few pairs for sale – contact me if you’d like to reserve a pair to purchase.
You will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course.
Part 2 will take place on Tuesday 1st February at 9am and needs to be booked separately.
Please meet me in the main visitor’s carpark.
LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.
Thank you,
Tracy Hall
07891932782