Learn to Nordic Walk at Clumber Park!
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion.
Poles are provided free of charge, and I have a few pairs for sale – contact me if you’d like to reserve a pair.
You will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course.
Part 2 will take place on Thursday llth November at 9am and needs to be booked separately.
Please meet me in the main visitor’s carpark.
LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk, 72 hours’ for cancelling a place on a Technique Course. A credit voucher or a refund minus 50p booking fee may be issued up until this time but will be dependent on the cancelling client making contact with Tracy.
Thank you,
Tracy Hall
07891932782