Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression.
Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable.
The class size is currently a maximum of 6 people, plus any partner or support friend can come along for free.
Classes begin March 2025 at Retford Cricket Club.
Cost £3.
You will need to complete a ParQ health questionnaire before you attend your first class.
This class is partially funded by Parkinson’s UK.
LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader.
Thank you,
Tracy Hall
07891932782