Technique Lesson

Would you like to learn how to nordic walk so that you can join in on our group sessions? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion.

Poles are available to use free of charge. Please come suitably dressed for the weather!

You will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course.

LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk booking. No refunds can be issued however it may be possible to use the credit one time on a future session. This will be dependent on the cancelling client making contact with Tracy. Refunds will only be issued if the session has been cancelled by the Instructor or Walk Leader.

Thank you,

Tracy Hall

07891932782