Have you recently learned to nordic walk? Or are you looking for a shorter, more relaxed pace to get you back into it. If so, this is the class for you. These 1-hr beginner’s walks are at a gentle pace and are up to 2...
Kick start your week with a feel good adventure across the Idle Valley Nature Reserve with the Sherwood Nordic walkers. This session is suitable for newly trained members and current members alike. Elaine will lead most of these sessions and will aim to keep the...
Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable....