Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Welcome to Wednesday Walk Leader Adventure with Tricia! Tricia will warm you all up before taking you on a steady 3.5 - 4 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the river Idle and through...
Sherwood Nordic Walking is 3 years old! Join us for this celebratory walk from Everton's Bean Scene. This delightful route takes us along open countryside, along the river Idle and through woodland. Beginning and ending at The Bean Scene there is ample parking! Please let me know if...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Welcome to the Wednesday Walk Leader Adventure with Tricia! Tricia will warm you all up before taking you on a steady 3.5 - 4 mile nordic walk around the spectacular Idle Valley Nature Reserve. Starting and ending at the main carpark which is currently donation...
A brand new venue and lots of new walks to discover. Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 4-5 miles. We will meet at the main visitor's carpark. National Trust members enter for free, non-members entry fees...
Whitwell woods today! And since it is Friday the Route A619 lay-by diner should be open! We will meet in the large lay-by on the Worksop to Chesterfield road (A619). We will venture into the woods and meander along the lovely wide paths, listening out...
A brand new venue and lots of new walks to discover. Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 4-5 mile We will meet at the main visitor's carpark. National Trust members enter for free, non-members entry fees...
We will begin at The Dukeries (Notcutts) garden centre carpark. From the carpark we will begin by crossing over the main road. We will wind our way along a country lane and through open farmland until we reach the spectacular Creswell Crags. Another country lane leads us...
This is a beautiful route and also quite challenging due to the uphill parts. We will meet at the Sun Inn carpark in Everton before making our way through the village and along some quiet tracks until we reach the gateway to the Barrow Hills....
Welcome to Wednesday Walk Leader Adventure with Tricia! Tricia will warm you all up before taking you on a steady 3.5 - 4 mile nordic walk around from Langold Country Park and into Dyscar Woods. There is a free carpark at the entrance that is...
There are many new walks to discover in the magnificent Clumber Park. Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 4-5 miles. We will meet at the main visitor's carpark. National Trust members enter for free, non-members entry...