Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable....
Welcome to this relaxed-paced nordic adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 4 - 5 mile nordic walk around from Langold Country Park, towards Firbeck or Letwell and into Dyscar Woods or maybe over to...
Another safe and fun evening adventure with Elaine. This week the adventure starts at the Lock keeper Inn, Worksop. Please park at the far end away from the pub. This is a stunning canal walk with the option of adding in the pit top for...
As the official group of Clumber Park we know the 3,800 acres very well. So come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to...
are you looking for a shorter, more relaxed pace to get you back into it nordic walking. If so, this is the class for you. These 1-hr beginner’s walks are at a gentle pace and are up to 2 miles. They are a great way...
Kick start your week with a feel good adventure across the Idle Valley Nature Reserve with the Sherwood Nordic walkers. This session is suitable for newly trained members with a reasonable level of fitness and current members alike. Elaine will lead most of these sessions...
Welcome to Wednesday Walk Leader Adventures with Tricia and Liz. Your Walk Leaders will warm you all up before taking you on a steady 4 - 5 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the...
As the official group of Clumber Park we know the 3,800 acres very well. So come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to...
Have you recently completed your technique training? Or are you looking for a shorter, more relaxed pace to get you back into it nordic walking. If so, this is the class for you. These 1-hr beginner’s walks are at a gentle pace and are up...
Today’s nordic Adventure begins at The Bean Scene in Everton. We will make our way through the village and along quiet tracks and paths until we reach Harwell and the gateway to the Barrow Hills. This is a varied route with some gradient and uneven...
Welcome to Wednesday Walk Leader Adventure with Tricia and Liz. Your Walk Leaders will warm you all up before taking you on a steady 4 - 5 mile nordic walk through Clumber Park. Please park at the Clumber Park Hotel and carefully make your way...