Would you like to learn how to nordic walk? This 2-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Welcome to Wednesday Walk Leader Adventures with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the river Idle...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 3 miles / 5 km...
Come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to fast paced, and the group is well managed to suit. These sessions are not suitable...
Beginning at Laughton-en-le-Morthen we will follow rolling hills, peaceful woodland and finally arrive at the mysterious ruins of Roche Abbey. There is a steep section into and out of the woods. There is a delightful cafe nearby called Leger Lakes and it is on our way...
Let’s enjoy a ‘hygge’ nordic walk in the RSPB’s Sherwood Forest. This not-quite-so-fast session will enable us to appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only book Session...
Welcome to the Wednesday Walk Leader Adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk around the spectacular Idle Valley Nature Reserve. Starting and ending at the main carpark which is...
Do you want to nordic walk at your optimum pace? Do you want to have your distance timed so that you can compare your pace week by week? If so, then this session is for you. These sessions will be 3 miles / 5 km...
Come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to fast paced, and the group is well managed to suit. These sessions are not suitable...
Sherwood Pines is the largest forest open to the public in the East Midlands with over 3,300 acres to discover. It’s a centre for a wide variety of outdoor activities from a relaxed stroll to Go Ape Tree Top Adventure and much, much more. Join...
Join Sherwood Nordic Walking at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or...