We start this walk at Anston Parish Hall in the village of Anston. This walk is shorter than our usual Adventures, but has some challenging terrain. Anston Stones wood supports a variety of habitats, including woodland, the majority of which is also designated as a...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-6 of the INWA 10-step technique. We will cover posture, pole position and forward propulsion. In the second...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Steps 1-6 of the INWA 10-step method. We will cover posture, pole position and forward propulsion. In the second...
This Adventure is suitable for all members who are feeling a little rusty, or for new members who want to get in some practise before the regular Adventure and Wellbeing Adventure walks start up again. This walk will begin with some technique recap, ironing out...
Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
This Adventure is suitable for all members who are feeling a little rusty, or for new members who want to get in some practise before the regular Adventure and Wellbeing Adventure walks start up again. This walk will begin with some technique recap, ironing out...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
WELCOME BACK! Let's kick off our relaunch with one of our favourite Adventures at Clumber Park. With over 3,800 acres of woods, open heath and rolling farmland there are many walks to explore. This week we are starting our adventure from the Clumber Park Hotel...
This Technique walk comfortably follows on from the Beginner’s Technique course and offers further opportunity to practise and refine technique and build up to one of the Adventure, Gentle Adventure or Wellbeing walks. This walk is also suitable for anyone who has learned to nordic...
WELCOME BACK to the WELLBEING GROP! It will be so good to see you all at our first Wellbeing walk back at Clumber Park. A gentle-paced Nordic walk. With over 3,800 acres of woods, open heath and rolling farmland there are many walks to explore....
WELCOME BACK to our Friday Adventures! Starting at our usual carpark at Langold Country Park, located along the A60 between Costhorpe and Langold and signed with 'CAFE', we will venture through Dyscarr Woods and along fields to Firbeck. Terrain: uneven at times with slight gradient...
Hello Idle Valley... it's been a long time! This reserve consists of a beautiful 450 hectare network of lakes, wetland, grassland and scrub. It is home to a diverse range of wildlife and is recognised as one of the richest birding sites in the region....