Thoresby Park Beginner’s Technique Course Part 1/2

Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion.

Poles are provided free of charge.

You will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course.

Part 2 will take place on Tuesday 9th November at 9am and needs to be booked separately.

LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher mayBegin be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling. 

Thank you,

Tracy Hall

07891932782