Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Welcome to Wednesday Walk Leader Adventures with Tricia and Liz. Your Walk Leaders will warm you all up before taking you on a steady 3.5 – 4.5 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the...
This 1-hour taster session has been designed to give you a feel for the benefits of using poles for nordic walking. If you like what you discover you can book onto a full course. Poles are provided free of charge. You will need to complete...