Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only take part...
Welcome to this relaxed-paced nordic adventure with Tricia and Liz. Liz will warm you all up before taking you on a steady nordic walk around the glorious Hatfield Moors. Please bring cash for the parking donation box. Refreshments can be decided on the day Distance:...
These evening sessions are 1 hour long at the fabulous Idle Valley Nature Reserve. Come and stride out and feeling the power of your poles with Elaine! Distance: 3-3.5 miles Pace: Moderate Parking is in the main carpark at Idle Valley Nature Reserve. Please be...