Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn Steps 1-6 of the INWA 10-step method. We will cover posture, pole position and forward propulsion. In the second...
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Langold Country Park
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Starting with a joint warm up with the Adventure walkers the Gentle Adventure walkers will enjoy the same route but at a slower pace. Starting at our usual carpark at Langold Country Park, we will venture through Dyscarr Woods and along fields to Firbeck. Terrain:...
£6.00
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Starting at our usual carpark at Langold Country Park, we will venture through Dyscarr Woods and along fields to Firbeck. Terrain: uneven at times with slight gradient Distance: 4 - 5 miles COVID-19 aware Please let me know if you, anyone in your household or...
£6.00
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