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This 1-hour taster session has been designed to give you a feel for the benefits of using poles for nordic walking. If you like what you discover you can book onto a full course. The next one begins on Wednesday 17th January 9.30am. Poles are...
£6.00
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Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
£30.00
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At a later time today, due to a clash, this session starts at 12 noon. Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics...
£10.00
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To consolidate your learning from Sessions 1 and 2, Session 3 enables you to practise what you have learned so far, and to perfect your technique. This session is free for those who have completed weeks 1 and 2, and £10 for those who are...
£10.00
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