Having a great technique makes your nordic walks so much more beneficial for your posture, speed, engaging all of your muscles and getting a workout from your adventure. It is so easy to slip into bad habits with bent arms, poles planted in front and feet stomping.
This workshop will take you back through the fundamentals of the INWA 10 steps and aims to bring your technique back up to scratch.
It is also a great opportunity to catch up with other nordic walking friends who you might not have seen for a while!
LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A credit voucher will be issued up until this time but will be dependent on the cancelling client making contact with Tracy before cancelling.