We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture, we will ensure we are...
Would you like to join us for a nordic walk in the RSPB’s Sherwood Forest? Meeting at the RSPB visitor centre we will explore the ancient and wonderful Sherwood Forest, home to 1,000 ancient oak trees, including the Major Oak. To join this session you will...
NATIONAL FITNESS DAY 2022 Come and update your technique with the new and revised INWA training. This session is a FREE update to your training, so come and meet up with your fellow Sherwood Nordic Walkers and revisit a familiar venue at the same time....
Special event for National Fitness Day 2022! Come and meet Sherwood Nordic Walking at Thoresby Park and have a go! This 45-minute session will help you understand how beneficial Nordic Walking can be and how it is far more than just walking with poles! Having...
Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 5-6 miles. We will meet at the main visitor’s carpark. National Trust members enter for free, non-members entry fees are £5 per adult. Distance: 5-6 miles LATE CANCELLATION...
We will meet at the Lock keeper Inn carpark off the A57 roundabout in Worksop (Sainsbury's/McDonald's roundabout). We will follow the Chesterfield canal through Shireoaks and to Turners Wood. After crossing the railway we will follow the fields that take us back to the canal...
Join us at Retford's King's Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
This reserve consists of a beautiful 450 hectare network of lakes, wetland, grassland and scrub. It is home to a diverse range of wildlife and is recognised as one of the richest birding sites in the region. Look out for birds such as gadwall and...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Welcome to Wednesday Walk Leader Adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the river Idle...