Today’s nordic Adventure begins at The Bean Scene in Everton. We will make our way through the village and along quiet tracks and paths until we reach Harwell and the gateway to the Barrow Hills. This is a varied route with some gradient and uneven...
Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable....
Let’s enjoy a fabulous nordic walk in the RSPB’s Sherwood Forest. During this session we will appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will endeavour...
Welcome to this relaxed-paced nordic adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk around from Langold Country Park, towards Firbeck or Letwell and into Dyscar Woods or maybe over to...
As the official group of Clumber Park we know the 3,800 acres very well. So come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to...
If you would like to build your upper body strength then this new session could be for you. Using the outdoor gym equipment and resistance bands we will spend this class working on strengthening arms and shoulders using simple moves and equipment. We will also...
Kick start your week with a feel good adventure across the Idle Valley Nature Reserve with the Sherwood Nordic walkers. This session is suitable for newly trained members and current members alike. Elaine will lead most of these sessions and will aim to keep the...
Keeping active is essential for people living with Parkinson’s. It can help you manage your symptoms and slow their progression. Nordic Walking is an exercise that can help with this and provide other valuable benefits too. As an exercise it is both safe and sociable....
Let’s enjoy a fabulous nordic walk in the RSPB’s Sherwood Forest. During this session we will appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will endeavour...
Welcome to the Wednesday Walk Leader Adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk around the spectacular Idle Valley Nature Reserve. Starting and ending at the main carpark which is...
As the official group of Clumber Park we know the 3,800 acres very well. So come along for this nordic adventure walk and enjoy a varied nordic walk of 5-6 miles. No two weeks are the same! The sessions at Clumber Park are moderate to...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...