Would you like to learn how to nordic walk? This fast-track Saturday course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Part 1 introduces you to the nordic walking poles and their features before moving on to learn...
We start this walk at Anston Parish Hall in the village of Anston. Anston Stones wood supports a variety of habitats, including woodland, the majority of which is also designated as a Site of Special Scientific Interest (SSSI), calcareous grassland, scrub and wetland. The woodland...
Let’s enjoy a 'hygge' nordic walk in the RSPB’s Sherwood Forest. This not-so-fast session will enable us to appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will...
We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture, we will ensure we are...
Welcome to your Wednesday Walk Leader Adventure with Tricia and Liz! Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk beginning opposite the Clumber Park Hotel. Please look out for Tricia parked at the Normanton Gates,...
Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 5-6 miles. We will meet at the main visitor’s carpark. National Trust members enter for free, non-members entry fees are £5 per adult. Distance: 5-6 miles LATE CANCELLATION...
Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Come and join in on our monthly Tuesday nordic walk around the beautiful Thoresby Park estate! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland and a variety of wildlife to spot. The terrain is mostly firm and...
Welcome to Wednesday Walk Leader Adventure with Tricia and Liz. Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile Adventure beginning in the village of Everton. This delightful route takes us along open countryside, along the river Idle...
Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 5-6 miles. We will meet at the main visitor’s carpark. National Trust members enter for free, non-members entry fees are £5 per adult. Distance: 5-6 miles LATE CANCELLATION...
This reserve consists of a beautiful 450 hectare network of lakes, wetland, grassland and scrub. It is home to a diverse range of wildlife and is recognised as one of the richest birding sites in the region. Look out for birds such as gadwall and...
Today’s nordic Adventure begin’s at The Bean Scene in Everton. Elaine is in charge today as Tracy and Tricia are in Italy! We will will make our way through the village and along quiet tracks and paths until we reach Harwell and the gateway to...