Nordic Walking Master Class 2/3

Following on from the British Nordic Walking conference Team Sherwood Nordic Walking are inspired and ready to teach you the best nordic walking technique and get the most out of the activities we offer.

This 3-part course is suitable for beginners and current members and will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique.

Session 1 introduces you to the nordic walking poles and their features before moving on to learn the few basic steps of the INWA 10-step technique. We will cover posture, pole position and arm swing.

Session 2 will take place on Wednesday 15th November 9.30am. You do not need to book these sessions separately. The payment for Session 1 is for all three sessions.

Session 3 takes place on Wednesday 22nd November 9.30am.

Poles are available to use free of charge but please bring your own if you have the correct equipment.

New beginners will need to complete a PAR-Q health questionnaire prior to taking part. I will send this to you a few days before the course – please check your junk email boxes. Existing members can let me know whether there are any updates to their health information.

LATE CANCELLATION POLICY: Sherwood Nordic Walking has a late cancellation policy whereby we require 24 hours’ notice for cancelling a walk. A transfer to another course may be issued up until this time but will be dependent on the cancelling client making contact with Tracy. 

Thank you,

Tracy Hall

07891932782