Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn the basic nordic walking technique. We will cover posture, pole position and forward propulsion. In the second part of...
This workshop is for those members who have already trained with Sherwood Nordic Walking and will have learned the 4-gear method. Having recently trained with the International Nordic Walking Federation (INWA) I have some new technique to share with you to ensure you are getting...
This workshop is for those members who have already trained with Sherwood Nordic Walking and will have learned the 4-gear method. Having recently trained with the International Nordic Walking Federation (INWA) I have some new technique to share with you to ensure you are getting...
Our Wellbeing Adventure walk is a gentle walk of between 2 and 3 miles. In contrast to our Monday Adventures this walk is at a slower pace with rest stops. We will be using mainly Level 1, with the aim of moving up into Level...
A gentle 2-mile nordic walk at Thoresby Park to get us back into it.