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Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only book Session...
Free – £10.00
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Can you get up early on a Saturday? Think of Parkrun, 9am, 3 miles (ish) with your poles! This brand new Saturday adventure is at the beautiful Thoresby Park! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland...
£6.00
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We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture, we will ensure we are...
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Come and join in on our monthly Tuesday nordic walk around the beautiful Thoresby Park estate! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland and a variety of wildlife to spot. The terrain is mostly firm and...
£6.00
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Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
£30.00
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