Would you like to learn how to nordic walk? This 2-part Saturday course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only book Session...
Can you get up early on a Saturday? Think of Parkrun, 9am, 3 miles (ish) with your poles! This brand new Saturday adventure is at the beautiful Thoresby Park! A fabulous estate with a magnificent Hall, a river, deer park, wonderful woodland and a variety of...
Can you get up early on a Saturday? Think of Parkrun, 9am, 3 miles (ish) with your poles! This brand new Saturday adventure is at the beautiful Thoresby Park! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only book Session...
Would you like to learn how to nordic walk? This fast-track Saturday course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Part 1 introduces you to the nordic walking poles and their features before moving on to learn...
We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture, we will ensure we are...
Come and join in on our monthly Tuesday nordic walk around the beautiful Thoresby Park estate! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland and a variety of wildlife to spot. The terrain is mostly firm and...
Can you get up early on a Saturday? Think of Parkrun, 9am, 3 miles (ish) with your poles! This brand new Saturday adventure is at the beautiful Thoresby Park! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only book Session...