Join us at Retford’s King’s Park to have a go at Nordic Walking. This session is suitable for beginners and anyone new to exercise. It is also a great session to join if you are getting back into being active after illness or injury. There...
Come and join in on our monthly Tuesday nordic walk around the beautiful Thoresby Park estate! Thoresby Park is a beautiful estate with a magnificent Hall, a river, deer park, wonderful woodland and a variety of wildlife to spot. The terrain is mostly firm and...
Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...
Welcome to the Wednesday Walk Leader Adventure! Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk around the spectacular Idle Valley Nature Reserve. We have lots of routes to choose from! Starting and ending at the...
Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 5-6 miles. We will meet at the main visitor’s carpark. National Trust members enter for free, non-members entry fees are £5 per adult. Distance: 5-6 miles LATE CANCELLATION...
Whitwell woods today! Go on, you know you want to! The tall trees and wide paths are perfect for nordic walking. We will meet in the large lay-by on the Worksop to Chesterfield road (A619). We will venture into the woods and meander along the...
This is a longer route than our other nordic walks, so a little bit of a challenge to kick start the week! We start this walk at the public car park near Kilton Golf course in Worksop, also known as Bassetlaw Showground. We will venture...
Let’s enjoy a 'hygge' nordic walk in the RSPB’s Sherwood Forest. This not-so-fast session will enable us to appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will...
Welcome to Wednesday Walk Leader Adventure with Tricia! Tricia will warm you all up before taking you on a steady 3.5 – 4.5 mile nordic walk from Langold Country Park along one of many routes: towards the Hodsock estate, over to Letwell or maybe through...
Come along for this nordic adventure walk and enjoy a lovely guided nordic walk of 5-6 miles. We will meet at the main visitor’s carpark. National Trust members enter for free, non-members entry fees are £5 per adult. Distance: 5-6 miles LATE CANCELLATION...
Let’s enjoy a 'hygge' nordic walk in the RSPB’s Sherwood Forest. This not-so-fast session will enable us to appreciate our beautiful surroundings, breathe in the pure air and immerse ourselves in nature. We will still be nordic walking at a fair pace but your Instructor will...
We begin Session 3 with a recap of steps 1-6 covered over the past 2 weeks before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to emphasise the correct movements and posture, we will ensure we are...