Would you like to learn how to nordic walk? This session introduces you to the nordic walking poles and their features before moving on to learn steps 1-5 of the INWA 10-step technique. We will cover posture, pole position, arm swing and forward propulsion. Poles...
Welcome back to Idle Valley! And hello carpark too! This reserve consists of a beautiful 450 hectare network of lakes, wetland, grassland and scrub. It is home to a diverse range of wildlife and is recognised as one of the richest birding sites in the...
Are they out yet? I hope so. This is a relatively new route for Sherwood Nordic Walking, but a beautiful one too. We will meet at the Sun Inn carpark in Everton before making our way through the village and along some quiet tracks until...
Whitwell woods today! We will meet in the large lay-by on the Worksop to Chesterfield road (A619). We will venture into the woods and meander along the lovely wide paths, listening out for the wildlife and seeing what we can spot. After the walk refreshments are...
Following on from the Beginner’s Training Session Part 1 we begin with a recap of steps 1-5. We will move onto the hill technique and foot dynamics before progressing onto steps 6-10 where we add speed and intensity into the technique. Using specific drills to...
Let's meet at Hodsock Priory for a pleasant circular walk. We will park at the Priory, have a pleasant 3-mile walk and then go and see the Bluebells on our return. Entry to Bluebells at Hodsock is free, but a donation is welcome at the...
It is that time of year again! The Bluebells are out! Starting in Carlton-in-Lindrick, parking at the Parish Hall carpark, next to the Church, we will venture along wide bridleways to Hodsock Priory for a pleasant circular walk. Entry to the bluebells is from 11am...
With over 3,800 acres of woods, open heath and rolling farmland there are many walks to explore. This week we are starting our adventure from the Clumber Park Hotel carpark before crossing over the road and heading towards Clumber Lake. We have permission to park...
This is a brand new walk for Sherwood Nordic Walking, taking in some of the quieter parts of this vast parkland. We have permission to park at the Clumber Hotel carpark. Parking is free. I don't know yet whether the hotel will be open for...
Join us for this lovely nordic walk beginning in the village of Everton! This delightful route takes us along open countryside, along the river Idle and through woodland. Beginning and ending at The Bean Scene there is ample parking! We can stop for a take out drink and snacks/lunch at the end. Distance:...
This 45-minute session will help you understand how beneficial Nordic Walking can be and how it is far more than just walking with poles! This Introductory session will give you an insight into how the poles can help push you along and give your whole...