Would you like to learn how to nordic walk? This 3-part course will teach you all you need to know to enjoy the International Nordic Walking (INWA) technique. Session 1 introduces you to the nordic walking poles and their features before moving on to learn...

Following on from the Beginner’s Training Session Part 1 we begin with a recap of the basic INWA technique steps. We will move onto the hill technique and foot dynamics before progressing onto cover up to step 6 of 10. You can only take part...

To consolidate your learning from Sessions 1 and 2, Session 3 enables you to practise what you have learned so far, and to perfect your technique. This session can be booked as a refresher session for those who have trained with us before. Poles are...

This class is for all members who would like to work on their technique. It may be that you haven't been for a while, or maybe you'd just like to get your technique a bit smoother? We can try and iron out some bad habits...